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Soul Soup: Nourishing veggie stocks

The base of any memorable meal – its soul, if you will – is a nourishing stock. Stock not only is a liquid to cook in, but the harmony that adds a deeper level to your cooking… and it doesn’t … Continue reading

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Cozy up with homemade chai

When the thermometer reads 0F (before wind chill), and you can only put on so much base layer, it’s time to get serious about your winter warmers. Homemade chai is made for days like these. The history of this beloved, … Continue reading

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Setting an intention of compassion: What do you want in the New Year?

Picture yourself on your yoga mat, the start of your favorite class. One that brings you pure relief and newborn spirit when you drift out on feet with wings afterward. At the beginning of class, your teacher likely gives you … Continue reading

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